Cushiony Gelly Greatness from Asics

I was looking for a motion control running shoe with some sort of gel cushion or support and I found this running shoe review of the Asics Gel Foundation VI. Looks great, and my legs and feet were almost commanding me to go and order a pair. Ill have to do so more research first though.

Went out for a run this morning

London Fog and rain were all over the place and Hyde Park was pretty dreary but I kept on going for a good 5 mile jog in my New Balance 990's. Very comfortable sneakers, although everyone I know seems to have the grey which can be embarassing, if even slightly. I worked up a good sweat, and am finding my feet are not aching at all, but my calves really need to be stretched or they feel strained over the course of the run. I do pronate but my knees are ok as well, which is lucky. More stretching and less mileage perhaps.

Ramping Was Shoes up Again

We'll focus on Washington state running shoes reviews but until then check out RunningShoesResearch for running shoes information and research.